Take control of your life
 The course on mental balance offered by Michael Zenesty is a comprehensive guide to incorporating meditation, mindfulness, and healing into your daily life. With four short e-books, an introduction video by Michael Zenesty, and a 15-minute guided meditation, this course provides all the tools you need to start your journey towards mental balance.
 Save 10% by subscribing monthly and include 60 min Question Time Online in Zoom once a month.
 Included
 Introduction video by Michael Zenesty
 Essay about Meditation and Mindfulness
 Essay about Chakra
 Essay about Healing
 Exercises to be carried out in connection with each part
 15 minutes guided meditation by Michael Zenesty
 60 minutes Question Time Online every month in Zoom ( for subscribing members )